Highest Self 200 Hour Yoga Teacher Training - Spring 2020

Life changing experience, whether you want to become a yoga teacher or not.  An investment in you that will pay for itself beyond measure.

Spring 2020 Highest Self YTT is under way!

Announcement of the next YTT will be made by 8/1/2020

(based upon new requirements of Yoga Alliance). 

Dates & Times


Fridays  530pm-830pm

Sat & Sun 7am-530pm







Final Retreat 5/1-5/4


Earliest Bird - $2375 (By Dec 31st)

Early bird - $2450 (by Feb 10th)

We do accept MYCAA tuition assistance.  Please email extremekansas@yahoo.com for the form needed for school application. 

Class size limited to 9.  Registration closed after first 9 are registered. 

Prior to registration, please contact East West Yoga JC via email or phone  to be sure this training is a good fit for you.  Register here when ready.



Analytical Training and Techniques, Training and Practice: 


Learn, explore and discover the benefit of experiencing many "types" of Yoga (specifically covered  are:  Hatha, Ayengar, Power Vinyasa, Ashtanga, Kundalini, Kirtan, Meditation, Pranayama, Restorative and Yin). Not only will you deepen your personal practice, you will expand your understanding of the mind, body and spirit connection in a way that transforms your life.  By the end of Teacher Training, you will have the capability to lead a class and life that is truly balanced.

Study of Philosophy:

In depth study and discovery of how Yogic Philosophies can be applied towards a happy, healthy, connected and expanding life.  Specifically covered are:  Yamas & Niyamas, Yoga Sutras, Yoga & Ayurveda, Lineages of Yoga, Sanskrit, Hatha Yoga Pradipika, Bhagavad Gita, Seva and present day Yoga. The impact of this much devotion to understanding ancient philosphies is profound.

Anatomy & Physiology:

Learn and gain a fundamental understanding of: Physical body and organs, Musculoskeletal and Nervous Systems, Sports Science, Health Conditions and Modifications, Mobile Joints, Chakras, Physiology in Sequencing, Nadis and Meridians, Most of these workshops are taught by a licensed Chiropractors, Acupuncturist  or Sports Science professional.  Understanding the physical body is something many people struggle their whole life with.  You will have enough basis after these workshops/trainings to raise awareness, make connections and rationalize the relationships of some actions to results or consequences.  First, Do No Harm.

Teaching Methodology and Practice Teaching:

This area of training is invaluable in life.  Every workshop/topic presented not only pertains to leading a Yoga class, they directly related to all relationships.  Experience an epic shift in applying the following:  Presence, Trust, Space, Voice, Unversal Truths, Intentions, Concise Language, Assisting and Correcting, Business Aspects of Yoga, Teaching Styles & Authenticity, Teaching to Individuals/Groups with Special Needs, Time Management, Group Dynamics & Demonstrating.

Who is Teaching?

Charmion as Lead, other studio teachers for select subjects & licensed Chiropractor for introduction of Anatomy

Why is 200 Hour Yoga Teacher Training so expensive?

This training is an intensive commitment by the studio - teachers, other trainers, resources, application with Yoga Alliance, insurance, supplies and of course, the final Retreat in a cabin at Acorns Resort.  Students will realize after attending that the price should likely be more. 

Will you offer this training again?

If this particular training interests you, now is the present and is the only thing that can be certain.

We love to learn, play, connect & expand our community!

Upcoming Workshops & Events

Book Club (current book is 10% Happier)

3/29 and 4/12 Meditation Series are postponed until we can meet again in person.


Sol Rise at the Lake- Yoga, Energy and Healing Convergence

RESCHEDULED TO 9/12-9/13/2020 






"the state of being happy, healthy, prosperous"

(785) 307-1901


606 N Washington St, Junction City, KS