Living True - Kundalini at Home
Scheduling limited appointments now for January 2021.
Not sure what to do to improve your life, and don't have time to come to yoga class - but you do have 30 minutes a day to commit to transformation?
Kundalini yoga is a specifically designed series of postures, breathing techniques and more that when performed consistently can provide the non-artificial technology needed to "turn-on" your systems (mental, glandular & more). You will receive a carefully designed class and personalized video to do at home.
A Kundalini at Home includes:
1. 60 minute Consult (in person or virtual) to discover what poses, movements, breathing techniques, mantra & mudra best suits your current life
2. Personalized video (30min to 1 hour) with your practice.
3. 10 minute 10 day and 20 day follow-ups and additional resources if desired
Cost: $130 when purchased separately (25% discount when purchased with other consults in Turbo Transform)
Appt times available:
Tues, Wed and Friday 430-630pm
After purchase is made, Charmion will email you with 24 hours to arrange appointment time and provide a quiz and waiver for you to complete prior to our consult.
This approach to wellness should be used in collaboration with your professional care providers and not in place of such care.